The Kennedy Center

Kelly Carnes



Biography

Kelly was dragged to her first yoga class in January of 2013 by a friend attempting to fulfill a new year's resolution. An addiction was born. Three years later to the day, she was meditating to the sound of the ocean on a beach in Goa, India, training to become a certified instructor so she could share the gift of yoga with others.  The beautiful practice forever changed her perspective, motivating her to move beyond the burnout lifestyle that is endemic to DC, and as a "recovering publicist" get back to breathing. She feels the most fulfilled when she can break down perceived barriers keeping her students from trying something new, and when she can guide them to better balance mind body wellness with their 9 to 5's.
 
200 RYT certified
NACAMS insured

Upcoming Events

  • <em>Sound Health: </em>Community Yoga Sound Health: Community Yoga

    Join us Saturday mornings for a FREE all-levels vinyasa yoga class in the Grand Foyer--part of the Kennedy Center's Sound Health program connecting the performing arts to mind-body wellness. An instructor from a different local yoga studio will lead each session.

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