The Kennedy Center

Katie Costello



Biography

Katie awkwardly muscled her way through her first yoga class in high school, but it wasn’t until she rediscovered the power of yoga to bring balance amid a busy career that her passion for yoga truly took hold. Hooked on the clarity, energy, and peace that she found in her practice, Katie decided to complete her 200-hour teacher training in 2016. She is passionate about helping her students to let go of anxiety and self-judgment, encouraging them not to take themselves or their practice too seriously. Katie especially loves guiding new yogis as they discover the joy of a mind-body connection. She is endlessly grateful for the sense of community and connection that she has found through her practice and her journey into teaching.

Upcoming Events

  • <em>Sound Health: </em>Community Yoga Sound Health: Community Yoga

    Join us Saturday mornings for a FREE all-levels vinyasa yoga class in the Grand Foyer--part of the Kennedy Center's Sound Health program connecting the performing arts to mind-body wellness. An instructor from a different local yoga studio will lead each session.

KatieCostello