Sound Health

Sound Health: Community Yoga

Sound Health: Community Yoga

Apr 1 - Aug 19, 2017

Join us on select Saturdays for a FREE all-levels vinyasa yoga class in the Grand Foyer--part of the Kennedy Center's Sound Health program connecting the performing arts to mind-body wellness. An instructor from a different local yoga studio will lead each session.

Urban Bush Women: Dance for Every Body

Urban Bush Women: Dance for Every Body

Thu, Apr 6, 2017, 7:00 PM

This movement jam/dance class embraces the ideas that each individual has a unique and powerful contribution to make, and that our bodies are a powerful source of agency. It is designed for the community so no prior dance experience is needed.

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Sound Health: Music and the Mind with the National Symphony Orchestra

Fri, Jun 2, 2017, 8:00 PM

A performance by the National Symphony Orchestra kicks off the Kennedy Center's Sound Health: Music and the Mind events with a program demonstrating, among other things, that the simple act of listening to music is closely related to brain function and structure.

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